About

EFT works on the premise that the body contains energy channels  called meridians. When these energy channels become blocked or unbalanced, it is believed to lead to emotional and physical illness. 

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Our emotional health is imperative to physical health and emotional blocks can lead to limiting beliefs and behaviours. This may result in phobias, anxiety, depression and addictions.

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EFT or tapping techniques looks to correct these imbalances. EFT acknowledges this and combines energy medicine with psychological interventions. EFT incorporates theories from holistic therapies such as acupressure, energy medicine and neuro-linguistic programming.

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